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The Unshakeable Coparent

The Unshakeable Coparent

By Sarah Kamoto

Unleash your inner Unshakeable AF woman with the "Unshakeable Coparent" podcast, your guide to transforming the mindf*ck of high-conflict coparenting into a journey of growth and resilience. Hosted by leading Coparenting & Confidence Mentor, Sarah Kamoto, We dive into the flawed family court system, the profound impacts of high-conflict coparenting on your family, & tools to boost your confidence. This is a transformative journey, where coparenting BS is a small part of life, not the entirety. Welcome to the Unshakeable Coparent podcast! Tune in to step into & amplify your personal power.
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EP27 Setting Boundaries With Your Narcissistic Coparent

The Unshakeable Coparent Apr 02, 2024

00:00
15:54
EP27 Setting Boundaries With Your Narcissistic Coparent

EP27 Setting Boundaries With Your Narcissistic Coparent

Listen in as I give you my take on setting boundaries with a coparent with narcissistic traits. This episode will get your juices flowing in terms of where the biggest holes are in how you currently set boundaries with your coparent.


Resources Mentioned:

1 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “SAUCE” to catch the 3-day replay for The Art of Setting Boundaries.

2 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “QUEEN” to join the Queen of Boundaries LIVE 4 week program (currently on special).

2 - Join the Unshakeale ⁠Inner Circle⁠ Membership where you get:

- Unshakeable Inner Circle Pathway™ Core Program

- Coparenting Library (70+ Hours Of Wisdom)

- Monthly Live “Empower Hour” Sessions With Sarah

And much more!

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Apr 02, 202415:54
EP26 How it all Works In My World

EP26 How it all Works In My World

Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your next steps.


Resources Mentioned:

1 - Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “SAUCE” to register for a free LIVE masterclass where I’m sharing with you The Art of Setting Boundaries.

2 - Join the Unshakeale Inner Circle Membership where you get access to monthly LIVE trainings with me, opportunities for hotseat coaching, and other perks like savings on my mini-programs.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Mar 26, 202418:27
EP25 Practicing Emotional Detachment

EP25 Practicing Emotional Detachment

In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;)


If you find you're still emotionally attached then this is one you don't want to miss!


Resources:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Mar 12, 202414:44
EP24 Filing A Complaint About Your Therapist

EP24 Filing A Complaint About Your Therapist

In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession.

However, expecting them to give you practical advice for dealing with your specific challenges in parenting and coparenting is beyond their scope of work. See it like this, it's like buying a guitar and expecting it to sound like a violin. This also applies to legal professionals.

Tune in to hear my take and insights on how to deal with complaints about "professionals" who don't advocate for you.

Narc Proof Texting 101 Masterclass. So that whenever your coparent is blowing up your phone or email

👉 ⁠⁠⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ “TXT” so you can get the details for this masterclass so you can:

- Stay calm

- Always know if, when and how to respond

- Reduce your anxiety

Resources:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Mar 05, 202413:25
EP23 Breaking Free From Your Controlling Coparent

EP23 Breaking Free From Your Controlling Coparent

In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round".

Tune in to get some new insights and an annoucement on something special coming up.

Ready to break free from a controlling coparent?

👉 ⁠⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠⁠ “FREE” so you can get the details for my LIVE masterclass coming up on this

Resources:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Feb 27, 202412:02
EP22 A Tale Of Two Women I Know (Trigger Warning)

EP22 A Tale Of Two Women I Know (Trigger Warning)

**There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot**

Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or another whether you're an empath or highly sensitive. You'll also get a bit more of an understanding of who I am and it may connect the dots for you as to why I'm the mentor I am today.


Join the Unshakeable Inner Circle where you get monthly masterclasses + Q&A's with me, a kickass community of empowered mummas and start flipping the script at your own pace 👉 ⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠ “INNER CIRCLE” for the link with all the details.

Resources:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Jan 31, 202416:21
EP21 One Big Assumption About Your Coparent

EP21 One Big Assumption About Your Coparent

In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being able to see the wood for the trees. Grab a drink and lean in as I have a feeling this will resonate with you too.


Join the Unshakeable Inner Circle where you get monthly masterclasses + Q&A's with me, a kickass community of empowered mummas and start flipping the script at your own pace 👉 ⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠ “INNER CIRCLE” for the link with all the details.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Jan 23, 202414:10
EP20 Navigating Emotional Exhaustion in High-Conflict Coparenting

EP20 Navigating Emotional Exhaustion in High-Conflict Coparenting

In this empowering episode, dive into the world of high-conflict coparenting and discover strategies to navigate emotional exhaustion. Learn how to shift the blame from yourself to understanding the counterparent's role, protect your child's emotional health, and set the stage for a healthier coparenting journey. Join us for a 15-minute insightful session designed for busy moms facing the challenges of high-conflict coparenting.


Access my free masterclass, "Under The Surface" 👉 ⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠ “RESILIENCE” – I talk about the effects on the children caught in the crossfire.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠

Let's flip the script on your coparenting narrative.

Follow me on ⁠⁠⁠Instagram⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Jan 09, 202414:12
EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months

EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months

In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach, especially if you're looking for more meaningful change in your life. Whether you're looking to revolutionise your personal, professional, or parenting journey, this episode offers insights and inspiration to set the stage for a year of growth and success. Tune in to start your next 12 months with clarity and purpose!


Access my free masterclass, "Under The Surface" 👉 ⁠⁠⁠DM me on Instagram⁠⁠⁠ “RESILIENCE” – I talk about the effects on the children caught in the crossfire.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠

Let's flip the script on your coparenting narrative.

Follow me on ⁠⁠Instagram⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Jan 02, 202410:05
EP18 Breaking Free: From Parentification to Empowered Coparenting

EP18 Breaking Free: From Parentification to Empowered Coparenting

Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep psychological effects on children. Listen in for actionable strategies for breaking this cycle, the importance of specialised support, and how to create a nurturing environment where your child can thrive. It's time to transform your coparenting journey and protect your child from the lasting effects of parentification. Access my free masterclass, "Under The Surface" 👉 ⁠⁠DM me on Instagram⁠⁠ “RESILIENCE” – I talk about the effects on the children caught in the crossfire.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠

Let's flip the script on your coparenting narrative.

Follow me on ⁠Instagram⁠ 👉 ⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Jan 02, 202414:14
EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust

EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust

In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and zero boundaries, leaving you feeling like the 'less fun' parent. But here's the twist: it's not a competition. We explore how to anchor your self-worth, control what's in your power, and create a profound sense of self-trust. It's about being the parent your child needs – grounded, consistent, and truly present. Tune in as we unravel the key to balancing parenting roles without losing yourself in the process.


Access my free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 ⁠⁠⁠DM me on Instagram⁠⁠⁠ “RECLAIM” – it's a powerful resource designed to support your journey.

Resources mentioned:

Ready to flip the script and reclaim your peace and get your life back? 👉 ⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠

Follow me on ⁠⁠Instagram⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback



Dec 05, 202312:06
EP16 Choosing the Right Support in Your Coparenting Journey

EP16 Choosing the Right Support in Your Coparenting Journey

In this episode, we dive into the diverse landscape of coparenting support. Join me as I critically examine the real offerings of therapists, books, legal advice, and self-study courses against the unique backdrop of coparenting challenges. This episode is a must-listen if you're seeking clarity in the sea of coparenting support choices. Tune in to uncover insights that could redefine your approach to overcoming coparenting obstacles.


Access my free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 ⁠⁠DM me on Instagram⁠⁠ “RECLAIM” – it's a powerful resource designed to support your journey.

Resources mentioned:

Ready to stop the nonsense and reclaim your peace and get your life back? 👉 ⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠

Let's flip the script on your coparenting narrative.

Follow me on ⁠Instagram⁠ 👉 ⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Nov 28, 202319:58
EP15 Navigating Highs & Lows: Mastering Your Energy

EP15 Navigating Highs & Lows: Mastering Your Energy

Dive into this vulnerable episode where I share a bit about a lesson from a day that began with soaring energy and inspiration but shifted into a test of my inner strength. This wasn't just a day - it was a lesson in resilience.


Tune in to unlock the secrets of keeping your energy fierce and unshakeable, ensuring you're always equipped to conquer whatever the day brings. Let's transform your coparenting journey into a story of unstoppable power and grace.


Access my free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 ⁠DM me on Instagram⁠ “RECLAIM” – it's a powerful resource designed to support your journey.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program

Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Nov 21, 202313:30
EP14 The Dance of Energies: Navigating Feminine, Masculine, and Dark Feminine Energy in High-Conflict Coparenting

EP14 The Dance of Energies: Navigating Feminine, Masculine, and Dark Feminine Energy in High-Conflict Coparenting

In this empowering episode of the Unshakeable Coparent Podcast, we delve into the potent interplay of feminine, masculine, and dark feminine energies within the realm of high-conflict coparenting. Listen in to how these energies impact our lives, relationships, and parenting styles, from the nurturing and empathetic aspects of feminine energy to the assertiveness of masculine energy, and the transformative power of dark feminine energy. Join me as we explore real-life examples, address the challenges of wounded feminine energy, and provide practical strategies for balancing these energies to become truly Unshakeable AF. Tune in for a journey of self-discovery and empowerment that will resonate with anyone navigating the complexities of coparenting with a counter parent (who pretends to coparent).


Access your free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 DM me on Instagram “RECLAIM” – it's a powerful resource designed to support your journey.
Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠⁠DM on Instagram⁠ ⁠⁠with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠⁠UNSHAKEABLE COPARENTING⁠⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠Apple Podcasts⁠ ⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Nov 14, 202317:31
EP13 Breaking Free From Self-Sabotage In Your Coparenting Journey

EP13 Breaking Free From Self-Sabotage In Your Coparenting Journey

Struggling with constant drama and conflict in your coparenting life? Think it's all your ex's fault? In this fluff free episode, we pull back the curtain on the real culprit: your own ego. We dig deep into the subtle ways you might be sabotaging your own peace and your kids' well-being. From understanding the psychology of high-conflict personalities to actionable strategies for breaking free, this episode is one of the first steps to becoming an Unshakeable AF Coparent, parent and woman. Don't just cope, THRIVE.


Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠⁠DM on Instagram⁠ ⁠⁠with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠⁠UNSHAKEABLE COPARENTING⁠⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠Apple Podcasts⁠ ⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback


Nov 14, 202311:04
EP12 Fear of Your Coparent’s Next Move

EP12 Fear of Your Coparent’s Next Move

Tired of walking on eggshells, anxiously anticipating your coparent's next unpredictable move? This episode dives into how you can shift from a reactive to a proactive mindset and reclaim your peace. Learn what it truly means to be Unshakeable, even when life throws you curveballs. Tune in and find out how to stop living in fear and start living on your own terms.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠⁠DM on Instagram⁠ ⁠⁠with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠⁠UNSHAKEABLE COPARENTING⁠⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠Apple Podcasts⁠ ⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback


Nov 14, 202308:53
EP11 Surviving the "Scary" Coparenting Situations - A Halloween Special!

EP11 Surviving the "Scary" Coparenting Situations - A Halloween Special!

Ready for a Halloween treat that won't scare you away? Dive into this special episode of the Unshakeable Coparent Podcast, where we unmask the ghoulish behaviour of difficult coparents. Forget witches and zombies; we're talking about real-life monsters who haunt your coparenting life. Grab your garlic and silver bullets, we're going in! Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠⁠DM on Instagram⁠ ⁠⁠with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠⁠UNSHAKEABLE COPARENTING⁠⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠⁠Apple Podcasts⁠ ⁠⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Nov 14, 202311:06
EP10 Unlocking the Power of Parallel Parenting

EP10 Unlocking the Power of Parallel Parenting

Tired of the coparenting conflict loop? In this episode, we dive into a revolutionary approach called "Parallel Parenting" that could change the game for you if you share children with someone high-conflict. Get ready to go from constant battles to parallel tracks that lead to peace and more control of your Narc Proof Home. Don't miss this. DM "READY" to level-up your coparenting game.

Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠DM on Instagram⁠ ⁠with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠⁠UNSHAKEABLE COPARENTING⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠⁠Apple Podcasts⁠ ⁠(Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

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Oct 05, 202315:17
EP9 Smoke and Mirrors: Why Mediation Fails with High-Conflict Coparents

EP9 Smoke and Mirrors: Why Mediation Fails with High-Conflict Coparents

Tune in to this quickie episode where I share a little story and strip away the pretense around the mediation process. If you've ever felt like your high-conflict coparent is just putting on a show during those sessions, you're not alone. We dive deep into the facade of mediation and expose the harsh realities many faced in those early days. It's time to pull back the curtain and talk about what really goes on. Don't miss this one...because sometimes, the legal system's 'solution' is part of the problem.


Resources mentioned:

Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠DM on Instagram⁠ with the word "READY". Let's flip the script on your coparenting narrative.

Follow me on Instagram 👉 ⁠UNSHAKEABLE COPARENTING⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training.

Support the show:

✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

✔ Leave a 5-star rating and review the show on ⁠Apple Podcasts⁠ (Thank you!)

✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

✔ Comment below with your feedback

Sep 26, 202307:44
EP8 The Unspoken Rules of High-Conflict Coparenting

EP8 The Unspoken Rules of High-Conflict Coparenting

Ever feel like you're locked in a never-ending game where the rules keep changing? If you're coparenting with a narcissist, you won't want to miss this episode. We cut through the drama and get down to tactics that actually work. Learn to spot the red flags, set your boundaries, and reclaim your power—for yourself and your kids. Tune in and turn the tables. Your children deserve better, and so do you mumma.


Resources mentioned: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠DM on Instagram⁠ with the word "READY". Let's flip the script on your coparenting narrative. Follow me on Instagram 👉 ⁠UNSHAKEABLE COPARENTING⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠Apple Podcasts⁠ (Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback


Sep 19, 202319:11
EP7 Is it Even Family Violence?
Sep 08, 202317:06
EP6 How Coparenting & Confidence Mentorship Changes the Game
Aug 23, 202313:15
EP5 - Becoming An Unshakeable AF Coparent

EP5 - Becoming An Unshakeable AF Coparent

This is an intro into the world of an 'Unshakeable Coparent' in this insightful episode of our podcast. We dive into what it means to navigate the challenges of coparenting with resilience and confidence. Discover the power of firm boundaries, controlling the controllable, and utilising the strength of your coparenting community. Tune in to activate your journey towards becoming truly 'Unshakeable'. It's truly time to take control and transform your coparenting dynamic. Get your personal coparenting strategy HERE 👉 ⁠narcproofandthriving.com UNSHAKEABLE COPARENTING INSTAGRAM 👉 instagram.com/unshakeable_coparenting


Aug 05, 202309:59
EP4- Becoming a Child Whisperer
Aug 02, 202309:55
EP3 - Detoxing From Conflict
Aug 01, 202305:28
EP2 - What is Unshakeable Coparenting anyway?
Jul 28, 202314:16
EP1 - What's wrong with traditional coparenting advice?
Jul 27, 202310:08